One hour CD-rom motor conversion:
http://www.rcgroups.com/forums/showthread.php?t=127606
Do-it-yourself motor
homepages, manuals/tutorials, checks and tests in the first message of the motor builders tips and tricks thread. The checks and tests may save you from frying your controller or motor. Thread is active, bookmark it for future refence and subscribe to it.
http://www.rcgroups.com/forums/showthread.php?t=240993